Our program for people 55+
If you are 55 or older, this class is for you! These workouts will improve your level of fitness through functional exercises in a welcoming and supportive environment. The Legends class will help you regain balance, strength, mobility and help you maintain your independence for years to come.
Community
You will have a network of people to connect with who understand your stage in life. You will also be a part of the fun and welcoming Fit Augusta community.
Professional Coaches
Our Legends coaches are trained specifically for helping those 55 and over to stay safe while helping you reach your potential.
Fun
Have fun with others while you get back in shape and achieve amazing things.
Results
Workouts will always be tailored to your physical ability. We will focus on strength, stamina, balance, and coordination with the goals of long-term health, fitness and overall well-being.
GET STARTED
Book a Free Intro at Fit Augusta today. Chat with a coach to learn more about how we can help you reach your goals.
