Ready For Your Next Race.
Hyrox at Fit Augusta

ready

We Help You Dominate Your Next Race

Hyrox combines running with obstacle-style movements and gym work. Our training is tailored to build the specific fitness you need for race day: endurance, power, obstacle technique, and mental toughness.

Ideal for: Hyrox Athletes, Event Competitors, Obstacle Course Racers

Focus: Running, Power, Obstacle Mastery, Race Strategy

Fit Augusta Downtown only

Train for Race Day Confidence

prepare

Hyrox training builds the exact fitness and technique you need to cross the finish line strong. You’ll know you’re prepared because the training mirrors what race day demands.

Downtown

1110 Fenwick St Unit A, Augusta, GA 30901

Fitness for
Race Day Execution

movement

Hyrox training at Fit Augusta combines endurance capacity, obstacle technique, and strategic preparation. Our programming builds the specific fitness you need to perform on race day, with coaches who understand both running and functional fitness.

You’ll train with athletes who are serious about their Hyrox goals. Meet the team at Fit Augusta Evans and Fit Augusta Downtown.

Athletes performing sled push and treadmill exercises

The Hyrox Advantage

benefits

Hyrox-specific training builds the exact blend of running fitness, obstacle technique, and mental toughness you need. Race day becomes about executing a plan, not just surviving.

Event-Specific Conditioning

Build the exact fitness you need for the distance and intensity of Hyrox. Running capacity combined with gym-based strength work.

Obstacle Technique Training

Learn and practice the movements you’ll face on course. Sled push, ski erg, wall ball, and more—all with coaching on efficient technique.

Race Strategy Development

Understand pacing, energy management, and how to race smart so you finish strong, not just finish.

Mental Preparation

Racing is as much mental as physical. We prepare you to handle the demands and stay focused when it gets hard.

What Training Looks Like

goals

Woman using a rowing machine during a workout

AEROBIC FOUNDATION

Running Base

Build aerobic capacity and running efficiency. Sessions vary from steady-state runs to interval work.

Obstacle Work

Technical practice with sleds, ergs, wall balls, and movements specific to the Hyrox course.

Strength and Power

Build the power needed for explosive movements and to maintain speed when fatigued.

Recovery and Adaptation

Training smart means recovery work. We program deload weeks and mobility to keep you healthy through training.

Led by

coaches

Victoria McCarthy

Race-Ready Training Starts Here