vegetables at a market

Nutrition Coaching

Our Nutrition Coaching in Evans is built around what actually works: small habit changes, delicious food, and expert accountability when you need it most.

No-Sweat Intro

Simple, Smart, Sustainable

With our Nutrition Coaching in Evans, you won’t get a restrictive meal plan—you’ll get coaching that helps you understand your habits, fuel your body, and feel more confident. Members start with our foundational program and can opt into ongoing coaching and monthly InBody scans for added support.

healthy meal ingredients

Habit-Focused Coaching

We teach real-world strategies you can actually maintain.

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Ongoing Support

Weekly or monthly check-ins to stay on track.

big colorful salad

Progress Scans

Monthly InBody scans help measure fat, muscle, and hydration.

loose weight with this healthy nutrition program

Perfect Pairing

Designed to complement your training—not compete with it.

woman dressing a salad

Fuel Up, Don’t Burn Out

Book a Free No-Sweat Intro to see how our nutrition program can support your goals, your way!

No-Sweat Intro