Quitter’s Day

January 17 is now recognized as Quitter’s Day in the fitness industry, based on recent data. This is the day that most people have given up on their New Year’s resolutions.

Traditional gyms quietly celebrate this day. It’s what they’ve been waiting for. Their plan: hook you into a 12 or 24 month contract, you show up for a few weeks, and then they don’t see you again. But you keep paying. And you don’t get results.

That’s why we don’t believe in New Year’s resolutions. Our programs are designed to KEEP you showing up. To KEEP you eating successfully, and to get you results. How do we do this?

  • We have fun workouts that are different every day. We set goals with you and follow up to see how it’s going.

  • Our nutrition coach follows up every week to see how it’s going.

  • Our coaches make the sessions fun and rewarding.

  • We celebrate every milestone.

  • Our meal plans are easy to follow and built for the long term.

  • You’ll be around the most welcoming and encouraging people you’ve ever met. In fact, you’ll become just like them when you experience the amazing results, too!

If you haven’t been getting results yet, maybe it’s time to consider something else. Our programs are designed for one thing – meeting YOUR goals. Click the link below to talk to us about your goals and how we can help!

POPULAR POSTS

The Importance of Flexibility for Functional Fitness

Flexibility is often overlooked but is an essential component of functional fitness. By improving your range of motion, reducing injury risk, and enhancing recovery, it enables you to perform daily tasks with ease and confidence. Fit Augusta’s unique approach ensures movement quality is integrated into a comprehensive fitness program tailored to your needs. Don’t wait to feel the difference—take the first step today with a free intro session. Your future self will thank you.

Demystifying CrossFit: Breaking Barriers and Changing Lives

CrossFit isn’t about being the strongest in the room—it’s about becoming the strongest version of yourself. With scalable workouts, professional coaching, and a community that inspires, it’s a fitness approach that truly works for everyone. At Fit Augusta, we’re committed to making CrossFit simple, effective, and life-changing.

SCHEDULE YOUR FREE INTRO

Talk with a coach about your goals, get the plan to achieve them.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from Fit Augusta