Courtesy of www.crossfitdrivingformations.com
At CrossFit Augusta, we have some great coaches, and they are very focused on helping you with your form and pushing you to get better. But if you’re in a crowded class with fifteen or more people, even the best coach isn’t going to be able to help you much. Add to that the problem with equipment availability and space, and the value you get for your membership plummets. Also, worst of all, if your coach isn’t watching your form closely, your chance of injury increases. At CrossFit Augusta, we limit our class size to 12 members. Most run between 6 and 10. While we could fit more people in the building, we have found that with this approach, our members get the most benefit out of our amazing coaches. In addition, this size class enables our athletes to form stronger ties to encourage each other to get through the workouts. Come visit us and see how you can get in the best shape of your life. Click here to get started!
